A Brighter Future

“Our purpose is to empower youth to embrace a brighter future by instilling spiritual values, promoting healthy habits, nurturing community support, and pursuing a substance-free future.”
— Stefanie Alderman, Co-Founder

The Overcome Project’s five foundational pillars are essential for success. These pillars collectively form a stable support system, catering to the varied needs of at-risk youth and laying the groundwork for their spiritual, physical, mental, personal and professional achievements. The five pillars create the foundation of a brighter future.

  • Spiritual Growth

    The Overcome Project goes beyond fitness; in every class, we incorporate a 'word of the day.' We talk about the words meaning, explore what the Bible says about it, and reflect on its relevance to our daily lives.

    Find out more

  • Community

    Our organization is dedicated to providing children with a nurturing environment to learn, grow, and have fun through fitness activities. Through our mobile gym program, we bring our services directly to communities, and our trailer has been utilized internationally for charitable purposes.

    Get involved

  • Health

    Health and fitness form one of the five integral pillars of The Overcome Project. Our objective is to empower children with enhanced physical fitness and spiritual well-being, equipping them to overcome life's challenges with purpose, strength, and resilience.

    Join in!

  • Substance Free

    Our program aims to equip youth with the tools to make healthy choices and foster a supportive community that holds them accountable for those choices.

    Read more

  • Serving

    You can only truly understand the power of healing when you are helping other people through theirs. Society often prioritizes our own challenges over assisting others. The Overcome Project, deeply values serving others.

    How you can serve!

Changing communities one heart at a time

Want to run miles without realising you’re running?! Tic Tac Toe Xtreme is the way to go! We love games to warm up especially in the sun 🤩☀️🙌🏽 #overcome
It’s the 3rd annual @the_overcomeproject fundraiser dinner! ♥️ Join us for a beautiful night out at this amazing event! 🙌🏽
It’s the 3rd annual @the_overcomeproject fundraiser dinner! ♥️ Join us for a beautiful night out at this amazing event! 🙌🏽
Ready for a new week 🤙🏾 Come join us for classes this week at one of our locations to see what it’s all about 😍 Wednesday: Woodland @ 4:30 & 5:30p Natomas @ 5:30p Friday: Woodland @ 4:30 & 5:30p All classes are free and open for any kids to join 🤩 #overcome
‼️ EGG ROLLS ‼️ Thank you all for your support!!! 🤍
Friday nights in Woodland 😍 Knock out is one of our favourite warm up games! Come join in next Wednesday at 4:30 or 5:30p 🤩🤙🏾 #overcome
THANK YOU 🤍🥰 Our hearts are FULL after the bake sale @calvarychapelwoodland this morning. We are humbled and so grateful for all your support, whether it was donations, buying things, prayer or simply being there with us. Finishing off the morning getting to chat and pray with some of the kids coming on camp was a real blessing. We couldn’t do what we do without all of you and today was very encouraging that what we do matters so thank you so much 🙌🏽 If you couldn’t make it today, the bake sale will continue @ironmilefitness tomorrow!! Have a blessed Sunday 🤍
We LOVE that we get to run overcome in 2 separate locations at the same time on Wednesday’s 😍 We had a great time in both locations working hard and the kids are loving their new overcome tshirts!! Our programs run because of the support th
We LOVE that we get to run overcome in 2 separate locations at the same time on Wednesday’s 😍 We had a great time in both locations working hard and the kids are loving their new overcome tshirts!! Our programs run because of the support that all of you give us and we are so grateful for it. Anyone and everyone welcome to join us!! 🤩🤩 Class times: • @thecrossingsac at 5:30p with coach @amber_rachelle • Overcome Woodland at 4:30 or 5:30p with coach @ijm.cf #overcome
The countdown to Wednesday has been on since Friday night…. Only 2 days to go til we get to be back in Woodland for our favourite time of the week in the sunshine 🤩🙌🏽 Join us this Wednesday at 4:30 or 5:30p for free fitness for kids! See
The countdown to Wednesday has been on since Friday night…. Only 2 days to go til we get to be back in Woodland for our favourite time of the week in the sunshine 🤩🙌🏽 Join us this Wednesday at 4:30 or 5:30p for free fitness for kids! See you there! #overcome
Happy Friday!! Join us today at 4:30 or 5:30p for all the fun doing fitness with friends!! Plus learning about what Jesus has to say about the importance of our words. Can’t think of a better way to spend Friday afternoon 🤩 See you there!
Happy Friday!! Join us today at 4:30 or 5:30p for all the fun doing fitness with friends!! Plus learning about what Jesus has to say about the importance of our words. Can’t think of a better way to spend Friday afternoon 🤩 See you there!! 1580 Case Pl Woodland, 95776 #overcome
UNDER THE NEON LIGHTS ROUND 2!!! When: May 18 Where: @ironmilefitness Why: Throwing it down with your best friend while supporting a great cause @the_overcomeproject How: sign up at @competitioncorner Who: MM/FF Pairs SCALED/INTERMEDIATE/RX We cannot wait to see you all crush it!!!! 🤩🤩🤩🤩🤩 #overcome
Happy Friday everyone!! Our Friday excitement is at a whole new level, not because the weekend is coming up but because it’s time for OVERCOME! Today (03/29) we are running only our 4:30 class in Woodland. @calvarychapelwoodland have a Good Friday service starting at 6pm tonight and it’ll be one not to miss! If you know any kids ages 12-18 we would love to have them join class at 4:30!! #overcome
Represented all weekend long @themanagames 😍 DM us if you’d like to order one of our shirts! Lots more small batch items coming soon… keep your eyes peeled 👀🤙🏾 #overcome
Want to run miles without realising you’re running?! Tic Tac Toe Xtreme is the way to go! We love games to warm up especially in the sun 🤩☀️🙌🏽 #overcome
It’s the 3rd annual @the_overcomeproject fundraiser dinner! ♥️ Join us for a beautiful night out at this amazing event! 🙌🏽
Ready for a new week 🤙🏾 Come join us for classes this week at one of our locations to see what it’s all about 😍 Wednesday: Woodland @ 4:30 & 5:30p Natomas @ 5:30p Friday: Woodland @ 4:30 & 5:30p All classes are free and ope
‼️ EGG ROLLS ‼️ Thank you all for your support!!! 🤍
Friday nights in Woodland 😍 Knock out is one of our favourite warm up games! Come join in next Wednesday at 4:30 or 5:30p 🤩🤙🏾 #overcome
THANK YOU 🤍🥰 Our hearts are FULL after the bake sale @calvarychapelwoodland this morning. We are humbled and so grateful for all your support, whether it was donations, buying things, prayer or simply being there with us. Finishing off the morn
We LOVE that we get to run overcome in 2 separate locations at the same time on Wednesday’s 😍 We had a great time in both locations working hard and the kids are loving their new overcome tshirts!! Our programs run because of the support th The countdown to Wednesday has been on since Friday night…. Only 2 days to go til we get to be back in Woodland for our favourite time of the week in the sunshine 🤩🙌🏽 Join us this Wednesday at 4:30 or 5:30p for free fitness for kids! See Happy Friday!! Join us today at 4:30 or 5:30p for all the fun doing fitness with friends!! Plus learning about what Jesus has to say about the importance of our words. Can’t think of a better way to spend Friday afternoon 🤩 See you there!
UNDER THE NEON LIGHTS ROUND 2!!! When: May 18 Where: @ironmilefitness Why: Throwing it down with your best friend while supporting a great cause @the_overcomeproject How: sign up at @competitioncorner Who: MM/FF Pairs SCALED/INTERMEDIATE/RX We c
Happy Friday everyone!! Our Friday excitement is at a whole new level, not because the weekend is coming up but because it’s time for OVERCOME! Today (03/29) we are running only our 4:30 class in Woodland. @calvarychapelwoodland have a Good
Represented all weekend long @themanagames 😍 DM us if you’d like to order one of our shirts! Lots more small batch items coming soon… keep your eyes peeled 👀🤙🏾 #overcome
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